Weigh In record (no journal entry) for 13 June 2023
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156.5 lb
Lost so far: 38.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2023:
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1193 kcal
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Fat: 47.64g | Prot: 15.39g | Carb: 188.95g.
Breakfast: Шоколадный Торт, Банан. more...
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losing 3.1 lb a week
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anyutaleto's weight history
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