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ПН
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193.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2023:
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759 kcal
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Fat: 45.30g | Prot: 69.40g | Carb: 21.00g.
Breakfast: Подсолнечное Масло, Вкусный День Ряженка 2,5%, Индилайт Филе Бедра Индейки. more...
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losing 9.3 lb a week
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