Weigh In record (no journal entry) for 12 June 2023
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278.6 lb
Lost so far: 0 lb.
Still to go: 128.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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1303 kcal
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Fat: 103.39g | Prot: 87.71g | Carb: 1.34g.
Lunch: Bacon (Cured, Baked, Cooked), Richfood Deli Style American Cheese, Ground Beef (80% Lean / 20% Fat). Dinner: Butter, Redner's Warehouse Markets Boneless NY Strip Steak. more...
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losing 3.3 lb a week
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GaleAnn's weight history
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