Weigh In record (no journal entry) for 12 June 2023
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200.1 lb
Lost so far: 34.9 lb.
Still to go: 50.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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175 kcal
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Fat: 12.50g | Prot: 10.00g | Carb: 7.00g.
Breakfast: Kraft American Cheese Slice, IHOP Scrambled Egg. Snacks/Other: Popsicle Sugar Free Popsicles. more...
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losing 3.0 lb a week
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skinnyg's weight history
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