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ПН
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194.9 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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1922 kcal
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Fat: 75.97g | Prot: 92.66g | Carb: 219.18g.
Breakfast: Молоково Молоко 2,5%, Вологодское Масло Сливочное, Пшеничный Хлеб, Картофель Тушеный с Мясом. more...
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gaining 6.2 lb a week
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