Weigh In record (no journal entry) for 18 February 2015
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182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 February 2015:
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1446 kcal
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Fat: 52.74g | Prot: 70.68g | Carb: 182.58g.
Breakfast: Hashed Brown Potatoes, Burrito with Eggs and Cheese. Lunch: Skippy Reduced Fat Super Chunk Peanut Butter, Lundberg Brown Rice Organic Rice Cakes. Dinner: Morningstar Farms Meatless Crumbles, Broccoli Flower Clusters, Stop & Shop Mixed Pepper Strips, Salsa, Morningstar Farms Garden Veggie Patties (67g). Snacks/Other: Kroger Fat Free Skim Milk with Vitamins A & D, Back to Nature Classic Granola. more...
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2781 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 14 hours and 1 minute, Calisthenics (heavy, e.g. pushups) - 59 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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