Weigh In record (no journal entry) for 12 June 2023
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114.6 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2023:
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1341 kcal
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Fat: 51.83g | Prot: 72.16g | Carb: 146.58g.
Lunch: 매일유업 매일 두유 99.89, 그릭요거트, 베이글. Dinner: 일미무침, 제육볶음, 밥, 순두부찌개. more...
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gaining 1.2 lb a week
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홍당무무's weight history
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