Weigh In record (no journal entry) for 17 February 2015
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200.8 lb
Lost so far: 8.4 lb.
Still to go: 200.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2015:
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1880 kcal
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Fat: 73.50g | Prot: 115.00g | Carb: 196.00g.
Breakfast: Weight Watchers Light String Cheese, Dannon Light & Fit Greek - Cherry. Lunch: Subway 6" Spicy Italian, Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package). Dinner: Lay's Sour Cream & Onion Potato Chips, Hardee's Natural Cut French Fries (Small), Tyson Foods Grilled Chicken Breast Strips. Snacks/Other: Kellogg's Pop-Tarts - S'mores, Medifast S'more Crunch Bar, Medifast Sea Salt & Olive Oil Veggie Chips, Weight Watchers Light String Cheese, Weight Watchers Light String Cheese. more...
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2651 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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