Weigh In record (no journal entry) for 11 June 2023
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398.4 lb
Lost so far: 12.6 lb.
Still to go: 118.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2023:
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2779 kcal
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Fat: 103.29g | Prot: 154.00g | Carb: 324.46g.
Breakfast: Honey Nut Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Au Bon Pain Confetti Cookie with M&M's, Tyson Foods Boneless Skinless Chicken Breasts, Leek and Potato Soup. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Chicken Breast, Tostitos Medium Salsa, Tortilla Corn Chips. Snacks/Other: Great Harvest Bread Co Chocolate Brownie Bread, Gouda Cheese , bfruitful Freeze Dried Pineapples, Duke's Mayonnaise, Great Harvest Bread Co Country White, Land O' Frost Premium Black Forest Ham, Tomatoes. more...
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losing 0.0 lb a week
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