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83,00
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178.4 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2023:
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2506 kcal
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Fat: 102.37g | Prot: 125.87g | Carb: 259.19g.
Breakfast: Alpro Hafermilch, Aldi Rosenbrötchen, Aldi Rosenbrötchen, Food For Future Hummus Natur, Alpro Hafermilch. Lunch: Beyond Meat Beyond Burger. Dinner: Rocka Nutrition No Whey Caramel Popcorn, Gut & Günstig Backofen Frites, Champignons, Alnatura Leinöl Nativ, Hela Curry Gewürz Ketchup Delikat, Rocka Nutrition No Whey Caramel Popcorn. Snacks/Other: DM Sportness Natural Protein 30%. more...
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gaining 0.8 lb a week
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