Weigh In record (no journal entry) for 14 July 2011
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167.1 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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1262 kcal
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Fat: 55.00g | Prot: 70.00g | Carb: 130.00g.
Lunch: French Fries (Medium), 1/4 lb Single Hamburger. Dinner: Roast Turkey Ranch and Bacon Wrap (No Dressing or Cheese). more...
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steady weight
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