Jazzydoodles's Journal, 10 June 2023

174.0 lb Lost so far: 62.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1569 kcal

Fat: 115.76g | Prot: 65.25g | Carb: 80.73g.   Breakfast: Daisy Sour Cream, Kirkland Signature Almond Flour Blanched, Simply Nature 100% Pure Avocado Oil, Great Value Cage Free Large Fresh Brown Eggs, Zucchini , Olive Oil , Dehydrated Onion, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Instant Coffee (Dry Powder). Lunch: Marketside Roasted Chicken Breast, Butter , Whole Earth Allulose Baking Blend, Kirkland Signature Almond Flour Blanched, Winn-Dixie Zucchini, Great Value Cage Free Large Fresh Brown Eggs, Bob's Red Mill Organic High Fiber Coconut Flour, Butter. Dinner: Sunset Grape Tomatoes, G Hughes Sugar Free Asian Miso Dressing, Radishes , Trader Joe's English Cucumber, Marketside Organic Spring Mix, Avocado, Swift Premium Pork Shoulder Butt. Snacks/Other: Realime 100% Lime Juice, Sweet Additions Stevia, Sunkist Pineapple Singles to Go!. more...

2102 kcal

Activities & Exercise: Washing Dishes - 20 minutes, Cooking - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...