Weigh In record (no journal entry) for 10 June 2023
|
232.2 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2023:
|
209 kcal
|
Fat: 2.84g | Prot: 0.75g | Carb: 40.29g.
Breakfast: Coffee with Cream and Sugar. Snacks/Other: Publix Red Delicious Apple (Large). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pgallegos's weight history
|