viola_mai's Journal, 17 February 2015

158.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

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880 kcal

Fat: 25.49g | Prot: 119.70g | Carb: 41.09g.   Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Millville Protein Chewy Bars - Dark Chocolate Peanut Butter, Coffee. Lunch: Boiled Egg. Dinner: Skinless Chicken Breast. Snacks/Other: Ideal Protein Chicken Soup Mix, Grapefruit, Cottage Cheese. more...

1928 kcal

Activities & Exercise: Exercise machine (slow) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...