Weigh In record (no journal entry) for 17 February 2015
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230.4 lb
Lost so far: 0 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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919 kcal
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Fat: 39.53g | Prot: 35.20g | Carb: 109.27g.
Breakfast: Bananas, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Simply Potatoes Southwest Style Hash Browns, My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Black Beans (Canned), Egg, Wegmans Taco Tortilla. Snacks/Other: Safeway Southwestern Style Salad. more...
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gaining 0.2 lb a week
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