Weigh In record (no journal entry) for 17 February 2015
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121.0 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2015:
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1738 kcal
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Fat: 79.49g | Prot: 114.76g | Carb: 134.32g.
Breakfast: Ряба Майонез Провансаль, Borges Макароны Паста Farfalle, Савушкин Продукт Сыр Монастырский. Lunch: Usplabs БЦА Modern BCAA, Перекресток Блинчики без Начинки, Перекресток Котлета Лакомка, Arnold Series Креатин Iron Cre3. Dinner: Санкт-Петербургская Куриная Компания Филе без Кожи. Snacks/Other: 365 Дней Йогурт Вишня, Hershey's Шоколадный Сироп, Пискаревский Творог 5%. more...
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1724 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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steady weight
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