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Descobri sem querer que o arroz vermelho tem 3 vezes mais calorias e carbo q o integral comum!
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167.1 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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2483 kcal
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Activities & Exercise:
Surfing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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Pablo Papito's weight history
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