Weigh In record (no journal entry) for 09 June 2023
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138.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2023:
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180 kcal
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Fat: 6.95g | Prot: 16.81g | Carb: 13.40g.
Breakfast: Evolve Classic Chocolate Protein Powder, Blueberries , Coffee, Boiled Egg. more...
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gaining 0.1 lb a week
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joannnz's weight history
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