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ПТ 0
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192.2 lb
Lost so far: 1.1 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2023:
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1909 kcal
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Fat: 110.34g | Prot: 147.64g | Carb: 78.39g.
Breakfast: Урюк Шаурма С Курицей, Свиные Ребрышки Барбекю с Соусом, Солянка, ВкусВилл Филе Грудки Куриное Отварное, Пискаревский Биокефир, ВкусВилл Наринэ. more...
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losing 40.1 lb a week
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