En doorrrrrrr
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152.3 lb
Lost so far: 13.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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1403 kcal
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Fat: 50.89g | Prot: 83.41g | Carb: 152.92g.
Breakfast: Jumbo Skyr Vanille. Lunch: Cup-A-Soup Champignon Crème, Jumbo Cottage Cheese. Dinner: Jumbo Oosterse Wokgroenten, AH Kipdijfilet, Bulgur (Gekookt), Jumbo Volkoren Tortilla Wraps. Snacks/Other: Gulden Krakeling Oranjekoekstukjes, Magnum Classic. more...
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losing 3.9 lb a week
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Comments
08 Jun 23 by member: Yoo69
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Dankjewel, vind ik ook😊. Blij mee!
Maar volgens mij moet het met jou ook wel helemaal goed gaan als ik je dagmenu’s zie💪🏼
08 Jun 23 by member: Lind@@h
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08 Jun 23 by member: Nel_69
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08 Jun 23 by member: ansbrocks
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