Weigh In record (no journal entry) for 16 February 2015
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241.5 lb
Lost so far: 28.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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1570 kcal
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Fat: 99.50g | Prot: 82.00g | Carb: 85.00g.
Breakfast: Kroger 2% Reduced Fat Milk, Kroger Original Pork Sausage Patties. Lunch: Old Wisconsin Old Wisconsin Sausage Bratwurst Premium Festival, Taco Bell Cantina Power Bowl - Chicken, Taco Bell Soft Taco - Chicken. Dinner: Kroger Lowfat 2% Milk. Snacks/Other: Laughing Cow Mini Babybel Light Cheese. more...
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losing 5.3 lb a week
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