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lisamarieoxo
Journal
16 Feb 15
lisamarieoxo's Journal, 16 February 2015
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Weigh In record (no journal entry) for 16 February 2015
144.2 lb
Lost so far:
0 lb
.
Still to go:
44.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 February 2015:
746 kcal
Fat: 8.72g | Prot: 32.70g | Carb: 136.51g.
Breakfast:
Maple & Brown Sugar Instant Oatmeal, Coffee, 2% Fat Milk, Sweet'N Low Sweet'n Low.
Lunch:
Spicy Thai Style Chicken Noodle Soup.
Dinner:
Saltine Crackers, Beef Chili with Beans.
Snacks/Other:
Candy, Bananas.
more...
1902 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Housework - 30 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 4.7 lb a week
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