madamelaine's Journal, 07 June 2023

158.8 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1999 kcal

Fat: 98.24g | Prot: 59.42g | Carb: 236.57g.   Breakfast: Bananas , Larabar Peanut Butter Chocolate Chip. Lunch: Fisher Chopped Pecans, Blueberries, 365 Organic Unsweetened Soymilk, Bob's Red Mill Gluten Free Oatmeal. Dinner: Luck's Giant Lima Beans, Olive Oil , Whole Foods Market Cheese Pizza. Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Chocolove Almonds & Sea Salt in 55% Dark Chocolate, Apple Acres Empire Apple, Kirkland Signature Mixed Nuts, Trader Joe's Vegan Banana Bread with Walnuts. more...

1993 kcal

Activities & Exercise: Rowing - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...