Weigh In record (no journal entry) for 07 June 2023
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170.0 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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960 kcal
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Fat: 32.58g | Prot: 67.20g | Carb: 106.54g.
Breakfast: Творог, Санта Бремор פילה פורל מומלח פרוס, שופרסל Тортиа עם קמח כוסמין, Жареное Яйцо без Жира, Go 20, Сладкий или Горький Шоколад, Банан. more...
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losing 3.1 lb a week
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elisej4ik's weight history
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