thejenniebee's Journal, 15 February 2015

173.0 lb Lost so far: 5.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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2125 kcal

Fat: 137.48g | Prot: 192.50g | Carb: 21.19g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Member's Mark Cooked Jumbo Shrimp. Lunch: Owens Country Style Hot Pork Sausage, Trader Joe's Brown Cage Free Eggs (Large), Land O'Lakes Heavy Whipping Cream, Lucerne Triple Cheddar Shredded Cheese Blend, Hass Avocado. more...

1912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...