Weigh In record (no journal entry) for 06 June 2023
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222.7 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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438 kcal
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Fat: 13.92g | Prot: 18.32g | Carb: 60.54g.
Lunch: Birds Eye Fish Fingers, Baked Potato (Peel Eaten). more...
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gaining 0.1 lb a week
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averilfatdays's weight history
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