Cathy4444's Journal, 06 June 2023

155.8 lb Lost so far: 9.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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1451 kcal

Fat: 66.42g | Prot: 68.86g | Carb: 156.36g.   Breakfast: Bananas , Kroger Deluxe American Cheese (21g), Scrambled Egg . Lunch: Kroger Strawberry Fruit & Grain Cereal Bar, Hillbilly Old Fashion Bread, Hillshire Farm Honey Ham, Kroger Deluxe American Cheese (19g), Smithfield Smoked Turkey Breast. Dinner: Wendy's Chili (Large), Nabisco Premium Soup & Oyster Crackers. Snacks/Other: Souper Salad Raisins, Peanut Butter, Celery , Sunny Select White Cheddar Rice Cakes. more...

1236 kcal

Activities & Exercise: Apple Health - 24 hours. more...