Weigh In record (no journal entry) for 06 June 2023
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141.3 lb
Lost so far: 9.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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192 kcal
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Fat: 6.90g | Prot: 10.71g | Carb: 21.39g.
Breakfast: Овощное Рагу, Жареное Яйцо. Snacks/Other: Fitstart Хлебцы Мультизлаковые с Пророщенными Зернами и Соком Апельсин, Кофе (из Молотых Зерен). more...
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steady weight
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kseniakrall's weight history
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