mommajen3's Journal, 21 July 2011

218.6 lb Lost so far: 61.6 lb.    Still to go: 98.6 lb.    Diet followed reasonably well.

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1053 kcal

Fat: 35.00g | Prot: 67.00g | Carb: 121.24g.   Breakfast: sweet n low, tea, Great Value Fruit & Grain Apple Cinnamon. Lunch: Diet Dr. Pepper (12 oz can), Asian Salad with Grilled Chicken (No Dressing). Dinner: Sweet 'N Low, Tea (Brewed), Chicken Cheddar Broccoli Bake. Snacks/Other: Fudge Brownies. more...

2603 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...