Weigh In record (no journal entry) for 15 February 2015
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168.5 lb
Lost so far: 3.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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91 kcal
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Fat: 1.58g | Prot: 6.77g | Carb: 13.92g.
Breakfast: Strawberries, Fage Total 2% Greek Yogurt. more...
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losing 5.3 lb a week
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Adamsli's weight history
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