Weigh In record (no journal entry) for 06 June 2023
|
113.8 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2023:
|
907 kcal
|
Fat: 45.20g | Prot: 25.40g | Carb: 99.80g.
Lunch: 팔도 도시락, 오뚜기 라면스프, 세븐일레븐 듬뿍 참치마요네즈 삼각김밥. Snacks/Other: 이삭토스트 햄치즈. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
홍당무무's weight history
|