Weigh In record (no journal entry) for 15 February 2015
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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465 kcal
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Fat: 16.74g | Prot: 13.19g | Carb: 69.47g.
Breakfast: Chocolate Chip Granola Bars. Lunch: Apples, Sunshine Cheez-It Original Snack Crackers, Pasta E Fagioli. more...
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gaining 4.9 lb a week
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