Weigh In record (no journal entry) for 15 February 2015
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205.5 lb
Lost so far: 5.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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2183 kcal
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Fat: 79.74g | Prot: 216.01g | Carb: 148.67g.
Lunch: DS Rice Cakes, Cherry Tomatoes, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Broccoli, Gonzalez Butchers Beef Pinchitos. Dinner: Total 0% Greek Yoghurt, Blueberries. more...
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gaining 10.8 lb a week
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desoizal's weight history
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