Weigh In record (no journal entry) for 27 January 2014
|
133.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2014:
|
900 kcal
|
Fat: 30.80g | Prot: 59.70g | Carb: 99.67g.
Lunch: Oranges, Cheddar or American Type Cheese, Beef Thin-Sliced (Cured), Tomatoes, Frieda's Baby Potatoes. Dinner: Plain Yoghurt, Green String Beans, Mashed Potato (from Fresh), Beef or Calves Liver and Onions. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Baxter16's weight history
|