Weigh In record (no journal entry) for 05 June 2023
|
220.5 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2023:
|
238 kcal
|
Fat: 3.78g | Prot: 12.35g | Carb: 36.00g.
Breakfast: Himbeeren, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kölln Haferflocken. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schlankin2024's weight history
|