Weigh In record (no journal entry) for 14 February 2015
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2015:
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887 kcal
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Fat: 23.18g | Prot: 63.09g | Carb: 110.16g.
Breakfast: Egg White, Back to Nature Classic Granola, Jimmy Dean Turkey Sausage Patty, Food Lion Skim Milk. Lunch: Del Monte Diced Peaches No Sugar Added, Cottage Cheese (Lowfat, 1% Milkfat, No Sodium), Kirkland Signature Sugar Free Calcium Chews, Vitafusion MultiVites Gummy Vitamins. Dinner: Food Lion Skim Milk, Hormel Extra Lean Pork Tenderloin. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies. more...
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steady weight
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