frpaty's Journal, 04 June 2023

🤸🤸🤸Bom dia!🥰
95.2 lb Lost so far: 48.1 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2023:
752 kcal Fat: 37.86g | Prot: 72.39g | Carb: 30.32g.   Breakfast: Café, Wheyviv Fit Biscoito de Proteína de Coco. Lunch: Nosso Granel Brigadeiro Zero Lactose , Café, Clara de Ovo Cozida, Perdigão Coxinha da Asa Temperada Ao Molho Mostarda. Dinner: Friboi Chambaril, Nosso Granel Pizza Lowcarb de Atum, Nosso Granel Brigadeiro Zero Lactose , Café. Snacks/Other: Picolé yopro piracanjuba. more...
losing 4.6 lb a week

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