Weigh In record (no journal entry) for 14 February 2015
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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2580 kcal
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Fat: 104.83g | Prot: 151.36g | Carb: 253.49g.
Breakfast: Hacendado Soja Chocolate. Lunch: Gambas Plancha, Cordero Asado, Entrepinares Queso Semicurado, Verdifresh Ensalada de la Casa 4 Raciones, Huevo Cocido, Actimel Actimel Natural, Hacendado Barritas de Cereales Muesli con Chocolate, Actimel Actimel Natural, Café con Leche. Dinner: Hacendado Salchichas Frankfurt, Manzana, Puleva Batido al Cacao. Snacks/Other: Hacendado Soja Chocolate, Queso de Cabra, Pan Blanco, Nocilla Crema de Cacao, Bimbo Pan Blanco, Hacendado Tortitas de Maíz. more...
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steady weight
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