Weigh In record (no journal entry) for 03 June 2023
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180.8 lb
Lost so far: 19.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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1136 kcal
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Fat: 68.39g | Prot: 25.75g | Carb: 110.44g.
Breakfast: Next Leche Cultivada, Qualy Margarina, La Preferida Jamón Pierna, Costa Galletas de Soda Light. Lunch: Savory Chomp, Dole Lechuga Escarola, Kraft Mayonesa, Patatas Fritas, Guiso de Acelgas. more...
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gaining 2.1 lb a week
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