Weigh In record (no journal entry) for 14 February 2015
|
203.9 lb
Lost so far: 6.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2015:
|
1326 kcal
|
Fat: 45.91g | Prot: 172.09g | Carb: 54.72g.
Lunch: Asparagus, Avocado, Cherry Tomatoes, Morrisons Bistro Style Salad, Turkey Meat. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desoizal's weight history
|