Weigh In record (no journal entry) for 03 June 2023
|
177.5 lb
Lost so far: 51.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2023:
|
1402 kcal
|
Fat: 42.61g | Prot: 83.70g | Carb: 167.85g.
Lunch: Gerlinéa Barre Pomme Framboise. Dinner: Casino Pain de Seigle, Casino Pain de Seigle, Président Emmental Cœur de Meule, Casino Pain de Seigle, Carrefour Steak Haché 5%, Zapetti Sauce Tomate Cuisinée, Puget Huile d'olive Vierge Extra Bio, Ail, Oignons, Poivrons. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emma cheval's weight history
|