Weigh In record (no journal entry) for 14 February 2015
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164.9 lb
Lost so far: 28.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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858 kcal
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Fat: 33.89g | Prot: 26.79g | Carb: 108.07g.
Breakfast: Kaffee, TiP Frischkäse Natur, Maintal Erdbeere, Kaffee, Griesinger Laugenbrötchen. Lunch: Wagner Steinofen Pizza Salami. more...
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steady weight
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