vorhh13's Journal, 02 June 2023

82,4! Nachdem all Inclusive Urlaub! Kann nicht stimmen… morgen nachmessen!
181.7 lb Lost so far: 11.2 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2023:
2973 kcal Fat: 107.57g | Prot: 152.66g | Carb: 293.85g.   Breakfast: Mischkornbrot, Exquisa Scheiben aus Frischkäse, Bratwurst, TiP H-Vollmilch 3,5%, Südzucker Zucker, Ei. Dinner: Chio Red Paprika Chips, Thunfisch-Sashimi, California Rollen, Edeka Kartoffelbrötchen Hell, Meine Metzgerei Frikadelle . Snacks/Other: Weingummis, Augustiner Helles. more...
2561 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...
losing 2.4 lb a week

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