Weigh In record (no journal entry) for 03 June 2023
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170.9 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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329 kcal
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Fat: 17.49g | Prot: 23.10g | Carb: 18.50g.
Breakfast: Жареное Яйцо без Жира, מאפית דואט Белый(А Ашдодский), Санта Бремор פילה פורל מומלח פרוס. more...
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losing 1.5 lb a week
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elisej4ik's weight history
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