Weigh In record (no journal entry) for 02 June 2023
|
155.9 lb
Lost so far: 42.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2023:
|
1450 kcal
|
Fat: 85.11g | Prot: 77.69g | Carb: 89.62g.
Lunch: Milanesa de Pollo al Horno, Berenjenas en Escabeche, Granja del Sol Milanesa de Soja, Aceite de Girasol. Dinner: Vacío, Muslos de Pollo con la Piel, Lechuga, Natura Mayonesa, Bollo, Chorizo. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lummmar5's weight history
|