Weigh In record (no journal entry) for 02 June 2023
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204.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1714 kcal
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Fat: 79.16g | Prot: 98.08g | Carb: 212.74g.
Breakfast: Enjoy Life Mini Chocolate Chips, Two Good Vanilla Greek Yogurt (Cup), Sambucol Black Elderberry Gummies. Lunch: Sweeties Mini Sweet Peppers, Flax, Oat Bran & Whole Wheat Pita Bread, Honeycrisp Apples, Chunk Light Tuna in Water (Pouch), Water. Dinner: InnovAsian Cuisine Chicken & Broccoli, Del Monte Cut Green Beans, Pictsweet Roasting Halved Brussels Sprouts Butternut Squash & Onions, Fried teriyaki chicken, Extra Virgin Olive Oil, Baby Spinach. Snacks/Other: Ghirardelli Dark Chocolate Chips, Two Good Vanilla Greek Yogurt (Cup), Earthbound Farm Organic Carrots, Atkins Peppermint Patty. more...
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gaining 6.6 lb a week
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