mooseinakilt's Journal, 20 July 2011

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Weigh In record (no journal entry) for 20 July 2011

154.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed N/A.

Diet Calendar Entries for 20 July 2011:

867 kcal

Fat: 34.16g | Prot: 40.45g | Carb: 100.08g. Breakfast: Boost. Lunch: Ham Sandwich. Dinner: Ham, Salad. Snacks/Other: chocolate chip cookie. more...

2068 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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mooseinakilt's Journal, 20 July 2011

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