Weigh In record (no journal entry) for 02 June 2023
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160.9 lb
Lost so far: 16.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1993 kcal
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Fat: 64.75g | Prot: 107.94g | Carb: 241.48g.
Breakfast: Effi Minarine, LU Cracotte Volkoren, Cora Chocolat Chaud. Lunch: Steak Haché 5%, Sauce fromagere, Heinz Classic Barbecue, Delifrance Baguette Cereales. Dinner: Pates petit pois haché. Snacks/Other: Chupa Chups Lolly, Saucisse de Francfort ou un Hot Dog au Piment sur Petit Pain, Kwatta Witte Choco, Delifrance Baguette Cereales, Chupa Chups Lolly, Nutella Choco, Carrefour Biscottes au Froment, Lidl Protein Bar Cookies & Cream Flavour. more...
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losing 6.9 lb a week
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