Weigh In record (no journal entry) for 02 June 2023
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150.6 lb
Lost so far: 2.0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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1352 kcal
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Fat: 47.97g | Prot: 112.67g | Carb: 112.52g.
Breakfast: Великоросс Онигири Калифорния, Exponenta High-Pro Черника-Земляника. Lunch: Sababa Хумус Рецепт из Иерусалима, Fazer Хлебец Отруби-Микс с Морковью, Spainolli Оливковое Масло Extra Virgin, Петелинка Куриное Филе Без Кожи , Hochland Фетакса. Snacks/Other: Ehrmann Пудинг Шоколадный High Protein, Крутогорские Пельмени. more...
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losing 1.5 lb a week
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