Weigh In record (no journal entry) for 13 February 2015
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242.0 lb
Lost so far: 28.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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1287 kcal
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Fat: 91.83g | Prot: 44.63g | Carb: 39.34g.
Breakfast: Butter (Salted), Scrambled Egg. Lunch: Jason's Deli Blue Cheese Dressing, Jason's Deli Texas Chili (Cup). Dinner: Flying Dog Road Dog Scottish Porter. Snacks/Other: Mission Restaurant Style Tortilla Chips. more...
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gaining 4.2 lb a week
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